Cost. Costs for biofeedback can vary considerably, often ranging from $35 to $85 per biofeedback session. Fees can vary depending upon the training, qualification, and experience of the biofeedback therapist. There are also a number of in-home biofeedback devices and wearables available on the market.

In short, neurofeedback is a specific type of biofeedback that provides feedback directly on brain activity. On the other hand, biofeedback encompasses a variety of therapies used to help patients leverage the mind-body connection to reach a deep state of relaxation.

A biofeedback therapist helps you practice relaxation exercises, which you fine-tune to control different body functions. For example, you might use a relaxation technique to turn down the brainwaves that activate when you have a headache.

Biofeedback is an effective therapy for many conditions, although it is primarily used to treat high blood pressure, tension headache, migraine headache, chronic pain, and urinary incontinence. Are there different types of biofeedback?